Disclaimer: This is the patient reference information section of our website. Please be aware that all information provided by our website on surgical procedures, injections and radiofrequency ablation is for informational purposes only. No invasive procedures are performed at our clinic.

Wall Flexion

Physiotherapy in West Vancouver for Knee

Lay on the floor, perpendicular to a wall with your right leg extended up the wall. 

Allow the right knee to bend as your foot slides down the wall with gravity. 

Actively extend the knee by sliding the foot up the wall again.

Hold and repeat as advised by your West Vancouver Sports and Orthopedic Physiotherapy physiotherapist.